Free Virtual Caregivers Workshop
February 5 @ 10:00 am – March 12 @ 11:30 am
Virtual Powerful Tools for Caregivers Workshop
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a relative or friend. Whether you provide care for a spouse, partner, parent, friend, or child with special needs, at home or in a care facility, whether down the block or miles away, yours is important. This course is for family caregivers like you!
The classes give you tools to help:
- Reduce stress
- Improve self-confidence
- Manage time, set goals, and solve problems
- Better communicate your feelings
- Make tough decisions
- Locate helpful resources
This free six-week class series gives you the confidence and support to better care for your loved one and yourself.
For more information or to register, email Mary Gonzales, at ma***@ca*****.org or call Central Arizona Aging at 520-836-2758
The class runs every day from February 5th through March 12th from 10am to 11:30am via zoom.